Oxygen Magazine Australia - BENT-OVER REAR DELT RAISE SET-UP Hold a set of weights with your arms at your sides, palms facing inward. Fold forward from your hips with a straight back
![Dumbbell Bent Over Lateral Rear Delt Raises / Flyes | Bent over lateral raises, Shoulder and trap workout, Rear delt Dumbbell Bent Over Lateral Rear Delt Raises / Flyes | Bent over lateral raises, Shoulder and trap workout, Rear delt](https://i.pinimg.com/564x/5a/d4/25/5ad425eb229aa86770cb1960ee628802.jpg)
Dumbbell Bent Over Lateral Rear Delt Raises / Flyes | Bent over lateral raises, Shoulder and trap workout, Rear delt
![Man Doing Dumbbell Bent Over Lateral Rear Delt Raises. Stock Vector - Illustration of character, burn: 233318510 Man Doing Dumbbell Bent Over Lateral Rear Delt Raises. Stock Vector - Illustration of character, burn: 233318510](https://thumbs.dreamstime.com/z/basic-rgb-233318510.jpg)